Recipe of Quick Beans Poriyal Beans stir fry

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Before you jump to Beans Poriyal Beans stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

Until fairly recently any individual who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some adjustments. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Read on for some approaches to go green and save energy, generally in the kitchen.

A lot of electricity is definitely consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. It is pretty uncomplicated to live green, all things considered. Mostly, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let's go back to beans poriyal beans stir fry recipe. You can have beans poriyal beans stir fry using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Beans Poriyal Beans stir fry:

1. Use 250 gm of beans chopped.
2. Prepare 2 tsp of oil.
3. Provide 1/2 tsp of chana dal.
4. Provide 1/2 tsp of urad dal.
5. Get 1/2 tsp of mustard seeds.
6. You need 2 of dried red chillies.
7. You need 1/4 tsp of haldi (Turmeric)powder.
8. Get 1/4 tsp of hing (asafoetida powder).
9. Take 3 of green chillies chopped.
10. Get 1 of onion finely chopped.
11. You need 1/4 cup of fresh grated coconut.
12. You need as needed of Curry leaves.
13. You need to taste of Salt.
14. Provide 2 tbsp of coriander leaves chopped for garnishing.

Steps to make Beans Poriyal Beans stir fry:

1. Heat oil in a wide pan. Add chana dal, urad dal, mustard seeds, red chilis, asafoetida powder, onions, green chilis, curry leaves and turmeric powder..
2. Saute till onions turn transparent. Now add beans. mix well and sprinkle a table spoon water..
3. Close and cook for 2 minutes.Now add salt and mix well. Again, sprinkle a table spoon of water and close and cook till done.
4. Turn off the stove and add grated coconut. Done.

Keep closed in medium flame until beans becomes soft, now add salt to taste. Paasi Paruppu Beans Poriyal Recipe (Moong Dal & French Beans Stir Fry) is a simple yet delectable poriyal recipe. French Beans have the highest amount of fibre, also enough protein to take care of your daily requirements. So does moong dal, making it a suitable protein enriched food for the vegetarians..carrot beans poriyal recipe. firstly as i mentioned previously this recipe can be made with a variety of veggies. you can follow the same steps and procedure with the same masala and change the veggies as per your preference. secondly, this recipe is a south indian stir fry variation and hence it has. Snap/chop the edges of the beans and slowly pull the cap along the opposite side to remove the strings.

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