Recipe of Homemade Brinjal casserole stew
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Before you jump to Brinjal casserole stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.
When you go to the grocery store, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is healthful. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to brinjal casserole stew recipe. You can have brinjal casserole stew using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Brinjal casserole stew:
- Take 5 tablespoons of oil.
- You need 1 of onion.
- You need 1 tablespoon of ginger and garlic paste.
- Prepare 1 teaspoon of curry spice/powder.
- Prepare 2 of vegetables cubed.
- You need 1 of big brinjal.
- Get 1 tin of Mixed Vegetable and Curry.
Steps to make Brinjal casserole stew:
- Fry onion, ginger and garlic.
- Add vegetable Cubes.
- Chop brinjal into cubes.
- Add to onion fry until tender.
- Add tin of mix vegetables and curry.
- Simmer for 15 mins.
- Serve with rice or pap.
As the weather cools, there's nothing more satisfying than tucking in to a big bowl of a hearty stew or casserole. In a pressure cooker add brinjal,potato,tomato,green chilli,curry leaves,red chilli powder,coriander powder,turmeric powder and salt. Pour a dash of water in. Brinjal pickle (eggplant relish/aubergine chutney) is a classic Indian condiment that is the perfect addition to any curry. Slightly sweet & spicy, it's also easy to make and a great way to use up an.
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